COUNSELLING

WHO SAYS THAT WE HAVE TO COPE ALL OF THE TIME?

Modern day lives with all it's complexities and challenges can often leave you feeling tired, frustrated, anxious, stressed, angry and sometimes just plain confused about your life, loved ones, families and work.

How would you feel if you were able to improve the quality of your life, achieve more harmonious relationships and a greater level of resilience, awareness, confidence and balance in your life?

Talking to a counsellor begins a journey of self-discovery and well-being. It is a different relationship to one you might have with your family, friends or colleagues.

Counselling provides a safe environment for exploring, reflecting and discovering. At all times confidentiality is respected.

"Being sincerely and compassionately heard is deeply healing for you and being truly understood is profoundly powerful, enlivening and life altering".

• Generate new and enhanced relationship skills

• Re-connect with your resilience and spirit

• Create a stronger sense of identity, confidence and self esteem

• Strengthen personal relationships and communication

• Manage uncertainty and change

• Gain more inner awareness and stability 

When these issues have been addressed, we are then free to do what we want, without conflict. We have turned the handbrake off. We can't believe why it was so hard before and why we let it go on for so long, without doing something about it.

WHAT NEXT?

You have already decided to make a difference in your life by getting to this page. If you are ready to experience the wellness, harmony and more-ness that you deserve then its time to start.....

Marcea Klein

works as a Counsellor, Psychotherapist, Tibetan Buddhist Psychotherapist, Oriental Nutrition Practitioner, Certified Holistic Health Counsellor, Wholefood  cooking instructor, Dream Analyst. She  is a published author of 7 books and journalist on Health, Wholefoods Cuisine and Natural Health & Healing for Children.

 After establishing the East West Centre and The Wholefoods Cooking School in Sydney and London, and maintaining a private practice in the Blue Mountains and Sydney as well as lecturing at Nature Care and the Academy of  Healing Nutrition and practising Tibetan Buddhism  for over 20 years; what has emerged  for me is a weaving together of mind, body and the sacred which has contributed to the integration of my client's physical, psychological, spiritual and emotional well-being . 

Even though depression, grief, anxiety, menopausal discomfort, auto-immune concerns, dADD, ADHD, anger, stress, relationship problems, grief, loss or eating disorders,  may stem from many different root causes, each symptom can be supported through a range of modalities that all tie in together. Because each one of us is unique, the way to alleviate discomfort and stress will vary from individual to individual. The integration of body, mind and the sacred facilitates healing, well-being and wholeness.

Pricelist

NUTRITIONAL COUNSELLING

"He who seeks Medicine and neglects his diet wastes the skill of his doctors."  

Chinese Proverb 

One of the most powerful branches of Oriental Medicine is Nutrition.  Depending on the quality of what you consume, your diet can be medicinal or harmful. Healthy nutrition provides the foundational energy and substance which nourishes, heals and sustains your body; poor diet depletes, harms and can even toxify it.

The use of Oriental Diet, Herbs and Western nutritional supplements, with their range of safe formulations developed from natural sources, fills an important need today. They assist and stimulate your healing capacities of your body and are used to effectively treat a range of common diseases and they can correct the functioning of your body's complex systems.

 I use this combination of Diet, Herbs and Western nutritional supplements in my work as an Oriental Nutritional practitioner as I have found it effective for a range of complaints and is fast establishing itself as an effective treatment option that crosses professional boundaries. It can be used to supplement existing treatment approaches or effectively be used as an independent therapy.